There’s a kind of relief that comes when you stop trying to “fix” yourself… and start relating to yourself as nature.
The elements (earth, water, fire, air, ether) are real experiences we already know - inside and outside of us. This is the dharma of each element: our inherent nature.
Earth - structure, stability, being held
Earth is the densest element: bones, weight, grounding.
When earth is balanced, you feel steady.
When it’s off, you can feel scattered, unrooted, like you can’t land.
Try this: stand barefoot for one minute and feel your weight drop.
No forcing, just let gravity do its job.
