We judge ourselves and our bodies every day, whether we are conscious of it or not.
We don’t always realise that the subconscious signals we send to our body, our body reacts to, and these reactions manifest in subtle ways we don’t realise we initiated. We blame external factors however almost everything the happens to us, be it internally or externally, is controlled by our very own mind.
Our bodies need and crave love - we search for it from family, friends and lovers, however you might realise that there’s always something missing, like a tiny hole that never gets fully filled. We keep on searching for it externally but the hole never seems to get fully filled. This is because we don’t go within, we often don’t give ourselves the love, attention and presence that we crave.




