Archive - The Reset Club

Balancing Kapha ~ Our Grounding Force

Kapha dosha, born of earth and water, is the steady force that grounds us, like rich soil holding the roots of an ancient tree.

Apr 11 • Julie Alexandra

How to Balance Pitta ~ The Fire of Transformation

Pitta dosha, born of fire and water, is the radiant force that fuels digestion, sharp intellect, and courageous action in the body and mind.

Apr 11 • Julie Alexandra

How to Balance Vata ~ Coming Back to Earth

Gentle ways to ground the wind within, drawing from Ayurveda’s timeless rhythms.

Apr 11 • Julie Alexandra

Apr 11 • Julie Alexandra

Welcome to Our Journey

Apr 11 • Julie Alexandra

Radiating Positivity

The Mind and Its Ripples

Apr 2 • Julie Alexandra

11:29

March 2026

Yoga & Ayurveda

The place where your practice becomes personal

Mar 31 • Julie Alexandra

The Practice Of Returning

Most of us are familiar with the feeling of being slightly ahead of ourselves.

Mar 30 • Julie Alexandra

9:24

Our homes are an extension of ourselves

Mar 4 • Julie Alexandra

The Five Elements

A way to come home to your body

Mar 3 • Julie Alexandra

Mindful Speech Meditation

The practice that starts before you open your mouth

Mar 3 • Julie Alexandra

10:56

A ritual to bring you back into the present moment

Mar 3 • Julie Alexandra

3:59

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